The 8-Week Transformation Course for Younger Teens
Transformation tools for life.
for tweens & teens 10 - 13 years ONLY
The 8-Week Transformation Course for Younger Teens is a group coaching program & course designed to prepare your tweens & younger teens with tools to transform their lives (and yours).
During our 8 week course, participants explore topics to encourage a deeper understanding of what’s coloring their worlds, practicing self love and reflecting during weekly classes and participate in weekly challenges to go deeper. (We’ve even dedicated a full day to media literacy and understanding logical fallacies, a skill needed in today’s changing world.) Each week brings more inquiry and exploration through a set of tools, activities and resources. The 8 week course consists of one weekly 2 hour meeting, weekly challenges, mid-week check ins through our discord server and two 1:1 coaching calls throughout the course per participant.
Course if for teens ages 10-13 years old!
Next Course Starts in Spring, 2021
Get on the waiting list now!
The 6-Week Transformation Course for Tweens & Teens
This 8 week course is designed to be: 25% course learning, 25% group coaching, 25% goals & accountability and 25% inner journey = 100% transformation!
Transformation tools for life.
The program information is designed to empower your teen through a body of knowledge, experiential exploration, and deep inquiry important for their transformation.
“If you want to teach people a new way of thinking, don't bother trying to teach them. Instead, give them a tool, the use of which will lead to new ways of thinking.” ~Buckminster Fuller
The 8-Week Transformation Course for Teens
Although each week has a specific focus, there’s space and flexibility around each topic so that teens can focus on an aspect which is relevant in their own lives.
Week 1- The Journey Into Self
- Looking where I haven’t looked before – self discovery, self assessment
- Tools for exploration including the emotion wheel
- Habits for Success
Week 2 - Mental Health & Self Care
- What the heck is going on? – Brain, biology, psychology and more
- Mindset hacks
Week 3 - Filling the Tool Box
- Tools for depression & anxiety
- Triggers & positive coping tools
- Self love & self love practices
- Practicing empathy & gratitude
Week 4 - What is Important to me?
- Exploring core values
- Values as a tool
Week 5- Color My World
- Exploring the nature of beliefs
- How perspectives inform thoughts & emotions
Week 6 - Media Literacy
- Logical fallacies
- Examining POV in messaging
Week 7 - Healthy Friendships
- Creating strong friendships based on values
- Creating healthy boundaries
- Hacks to being a friend
- Friend archetypes -which are you?
- Conflict Resolution
Week 8- Conquering the World
- Self advocacy
- Healthy boundaries
- NVC framework
The course meets once a week in a scheduled two hour group zoom call. The 8-Week Transformation Course for Teens will meet on 8 CONSECUTIVE MONDAYS, STARTING JANUARY 11, 2021
Each week we:
- review and reflect the week’s work
- engage – deep inquiry follow up work
- introduce and explore new weekly themes
Each week the topic of focus builds upon the last, building the skills and strategies necessary for self- transformation.
In addition to each weekly class, every teen is accountable for a short weekly (text) check in and group progress report.
Finally, each teen has two individual coaching calls in order to reflect deeper and recieve powerful feedback.
What are the Payment Options?
Course Tuition : $875 USD ( 1 payment)
A two payment option is available.
(2 payments of $495)
Payments are accepted either through paypal or transferwise.
Details provided after acceptance.
How Do I Get Started?
Talk to your teen. Show them this web site. Show them the program outline. Ask them to consider their life now and if this is something they see as beneficial. Then ask, if they wish to participate. The only way this program works is if the teen wants to be a part of the partnership process and is interested in taking action for themselves. If the teen says yes, parents should book a consultation first. Then the teen should fill out the course application on their own.
If you have other questions, please contact us here.