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The 8-Week Transformation Course for Younger Teens

Transformation tools for life.

for tweens & teens 10 - 13 years ONLY

The 8-Week Transformation Course for Younger Teens is a group coaching program & course designed to prepare your tweens & younger teens with tools to transform their lives (and yours).

During our 8 week course, participants explore topics to encourage a deeper understanding of what’s coloring their worlds, practicing self love and reflecting during weekly classes and participate in weekly challenges to go deeper. (We’ve even dedicated a full day to media literacy and understanding logical fallacies, a skill needed in today’s changing world.) Each week brings more inquiry and exploration through a set of tools, activities and resources. The 8 week course consists of one weekly 2 hour meeting, weekly challenges,  mid-week check ins through our discord server and two 1:1 coaching calls throughout the course per participant.

Course if for teens ages 10-13 years old!

Next Course Starts in Spring, 2021

Get on the waiting list now!

The 6-Week Transformation Course for Tweens & Teens

This 8 week course is designed to be:   25% course learning, 25% group coaching,  25% goals & accountability and 25% inner journey =  100% transformation!

 

Transformation tools for life.

run, jump, girl

The program information is designed to empower your teen through a body of knowledge, experiential exploration, and deep inquiry important for their transformation. 

“If you want to teach people a new way of thinking, don't bother trying to teach them. Instead, give them a tool, the use of which will lead to new ways of thinking.” ~Buckminster Fuller

The 8-Week Transformation Course for Teens

Although each week has a specific focus, there’s space and flexibility around  each topic so that  teens can  focus on an aspect which is relevant in their own lives.

 

Week 1- The Journey Into Self

  • Looking where I haven’t looked before self discovery, self assessment
  • Tools for exploration including the emotion wheel 
  • Habits for Success

Week 2 - Mental Health & Self Care

  • What the heck is going on?  Brain, biology, psychology and more
  • Mindset hacks
  • Mindfulness

Week 3 - Filling the Tool Box

  •  Tools for depression & anxiety
  • Triggers &  positive coping tools 
  •  Self love & self love practices
  • Practicing empathy & gratitude 

Week 4 - What is Important to me?

  • Exploring core values
  • Values as a tool

Week 5- Color My World

  • Exploring the nature of beliefs 
  • Worldviews
  •  Philosophy 
  • How perspectives inform thoughts & emotions

Week 6 - Media Literacy

  • Logical fallacies 
  • Examining POV in messaging
  • Framing  

Week 7 - Healthy Friendships

  •  Creating strong friendships based on values
  • Creating healthy boundaries
  •  Hacks to being a friend
  • Friend archetypes -which are you?
  • Conflict Resolution

Week 8- Conquering the World

  • Self advocacy
  • Healthy boundaries
  • NVC framework 

The  course meets once a week in a scheduled  two hour group zoom call.  The 8-Week Transformation Course for Teens will meet on 8  CONSECUTIVE MONDAYS, STARTING JANUARY 11, 2021
Each week we:

  • review and reflect the week’s work
  • engage  – deep inquiry follow up work
  • introduce and explore  new weekly themes

Each week the topic of focus builds upon the last, building the skills and strategies necessary for self- transformation.

In addition to each weekly class, every teen is accountable for a short weekly (text) check in and group progress report. 

Finally, each teen has two individual coaching calls in order to reflect deeper and recieve powerful feedback.

What are the Payment Options?

Course Tuition : $875 USD ( 1 payment)  

A two  payment option is available. 
(2 payments of $495) 

Payments are accepted either  through paypal or transferwise.

Details provided after acceptance. 

Are you ready for change?

Parents, should book a consultation with Lainie to make sure it's a match. Teens can fill out the application below.

How Do I Get Started?

Talk to your teen.  Show them this web site.  Show them the program outline.  Ask them to consider their life now and if this is something they see as beneficial. Then ask,  if they wish to participate. The only way this program works is if the teen wants to be a part of the partnership process and is interested in taking action for themselves.  If the teen says yes, parents should book a consultation first. Then the teen should fill out the course application on their own.

If you have other questions, please contact us here.

HAVE A QUESTION?

Send me a message today!