12 Week Teen & Young Adult Course

The 12-Week Transformation Course for Teens

Transformation tools for life.

for teens & young people 14 years old +

The 12-Week Transformation Course for Teens

Empower Your Teen with Tools for Life

The 12-Week Transformation Course for Teens is a dynamic group coaching program designed to empower teens with the skills and mindset needed to thrive. Packed with practical, science-backed tools, this course inspires personal growth, builds resilience, and fosters self-discovery. By the end of the 12 weeks, teens will not only feel more confident and self-assured but will also have a toolkit of strategies they can rely on for life.

This course isn’t just about transforming your teen’s life—it’s about creating ripples of positive change that enhance family relationships and provide a strong foundation for future success.

What to Expect

Over 12 weeks, teens will dive into engaging, interactive sessions that help them explore essential topics and gain a deeper understanding of the patterns and beliefs that shape their daily lives. Each week introduces actionable tools and techniques designed to help teens:

  • Unpack Fears and Question Limiting Beliefs: Learn how to identify and challenge the thoughts and fears that hold them back, replacing them with empowering beliefs.

  • Recognize and Adapt Habitual Behaviors: Develop awareness of habits and routines, understanding which ones serve them and how to shift those that don’t.

  • Practice Better Coping Strategies and Self-Care: Discover practical methods for managing stress, emotions, and mental health through mindfulness, grounding techniques, and self-compassion.

Through a blend of:

  • Weekly Challenges: Teens are encouraged to apply what they’ve learned, stepping outside their comfort zones to discover new possibilities.

  • Self-Inquiry Exercises: Thought-provoking prompts and activities encourage introspection, helping teens connect more deeply with their inner selves.

  • Group Reflection: Shared discussions foster connection, empathy, and mutual support, creating a safe space where teens can express themselves freely.

By the end of the program, teens will have developed a healthier mindset, a stronger sense of self, and the confidence to take on life’s challenges with purpose and positivity.

 

Why Choose this Course?

This course is designed to be:

  • 25% Course Learning

  • 25% Group Coaching

  • 25% Goals & Accountability

  • 25% Inner Journey = 100% Transformation

Transformation tools for life.

Benefits for Teens

  • Confidence Building: Teens learn to navigate challenges, set boundaries, and advocate for themselves.

  • Clarity and Purpose: Through self-discovery, teens uncover their passions, core values, and future goals.

  • Resilience: They develop tools to manage stress, adapt to change, and approach life with a growth mindset.

  • Stronger Relationships: Improved communication skills and empathy foster healthier connections with peers and family.

 

Benefits for Parents

    • Improved Communication: Teens gain skills to express themselves effectively, reducing conflicts and enhancing family dynamics.

    • Shared Understanding: Parents and teens align on values and goals, creating a stronger partnership.

    • Emotional Growth: Families witness their teens’ transformation into more confident, self-aware individuals.

    • Tools for Ongoing Support: The skills and strategies teens learn extend beyond the course, benefiting the entire family in the long term.

The Next Transformational Course starting:

July, 2026

Register Your Interest NOW!

“If you want to teach people a new way of thinking, don't bother trying to teach them. Instead, give them a tool, the use of which will lead to new ways of thinking.”
~Buckminster Fuller

The 12-Week Transformation Course for Teens

Although each week has a specific focus, there’s space and flexibility around  each topic so that  teens can  focus on an aspect which is relevant in their own lives.

Month 1- The Journey Into Self

  1. Looking where I haven’t looked before self discovery, self assessment:
  2. What the heck is going on? Brain, biology, psychology and more
  3. Uncovering the subconscious & examining limiting beliefs, thoughts & emotions
  4. Examining our shadows, working with acceptance, belonging, using the tools of empathy & gratitude 

Month 2- My Journey Into Purpose

  1. Defining MY Core values
  2. Exploring what’s important to me, what I’m good at, what I love, and what I value
  3. Trying on new clothes a day of play, discovery and possibility
  4. Future visioning I can see clearly now the rain is gone

Month 3- Conquering the World

  1. Self advocacy,  boundaries & communication NVC framework 
  2. Social design, connections and building my dream team
  3. Setting goals strategy for future accountability
  4. Who am I today?

The Program Process:

The  course meets once a week in a scheduled  two hour group zoom call.

Each week we  1.) review and reflect the week’s work  2.) engage  – deep inquiry follow up work 3.) introduce and explore  new weekly themes. 

Each week the topic of focus builds upon the last, building the skills and strategies necessary for self- transformation. 

In addition to each weekly class, every teen is accountable for a short weekly (text) check in and group progress report. 

Finally, (if you have opted for the Option #2), each teen has one monthly individual coaching call in order to reflect deeper and create monthly goals. 

What is the course tuition?

There are two payment options for the 12 Week course: 

*OPTION #1:

12-Week Course, text check-ins, resources, downloads via discord server,

  • $1850 USD – single payment
    or
    3 monthly payments of $650 each

*OPTION #2:

12-Week Course, text check-ins, resources, downloads via discord server  +  four 1:1 personal appointments in addition 

    • $2250 USD -as a single payment
      or
    • 3 monthly payment of $800

 

Accepted Payment Methods:

Payments accepted through bank transfer,   paypal wise (formerly transferwise) or crypto currencies.

Details provided after acceptance. 

All parents of registered  teens in our 12 Week Course will receive a digital version of Lainie Liberti’s new book: Seen Heard & Understood  –Parenting & Partnering with Teens for Greater Mental Health physical copy available through Amazon.com.

This book is packed with many of the same tools we use during the course and is a great way to support your teens. 

All teens are eligible to retake the course at anytime in the future for a flat fee of $500 USD, message us with any questions you may have. 

**No teen has ever been turned away for lack of funds. Please reach out if you have a special circumstance. 6

Are you ready for change?

Parents, should book a consultation with Lainie to make sure it's a match. Teens can fill out the application below.

How Do I Get Started?

Talk to your teen.  Show them this web site.  Show them the program outline.  Ask them to consider their life now and if this is something they see as beneficial. Then ask,  if they wish to participate. The only way this program works is if the teen wants to be a part of the partnership process and is interested in taking action for themselves.  If the teen says yes, parents should book a consultation first. Then the teen should fill out the course application on their own.

If you have other questions, please contact us here.

HAVE A QUESTION?

Send me a message today!